This healthier version of the Chinese restaurant-style sweet and sour shrimp is one of the easiest (and tastiest) weeknight suppers you can make.

A healthier version of the Chinese restaurant-style dish that is typically battered and deep-fried, this sweet and sour shrimp with broccoli is one of the easiest (and tastiest) suppers you can make. Start a pot of rice before you begin prepping and 30 minutes later, your dinner is done. I always stock up on the 2-lb bags of frozen shrimp when they are on sale at my supermarket; that makes this recipe a convenient and affordable meal, too.

What you’ll need to make sweet and sour shrimp

Before we get to the recipe, a note on buying shrimp: The “fresh” shrimp you see in the seafood case at the supermarket is typically thawed frozen shrimp, and you never know how long it’s been sitting there. Almost all shrimp are cleaned and flash frozen shortly after being caught, so for the freshest shrimp, you’re better off buying it frozen and defrosting it yourself. For this recipe, I buy shrimp labeled “shell split and deveined.” Come dinnertime, all I have to do is run the shrimp under cold water to quickly defrost and then peel.

How to make sweet and sour shrimp

Begin with the sauce: In a medium bowl, combine the ketchup, soy sauce, sugar, chili sauce, cornstarch, and rice vinegar. Whisk until completely smooth, then whisk in the chicken broth. Set aside.

Prep the scallions, garlic, and ginger.

Set a large nonstick pan over medium-high heat. Add the oil and heat until shimmering. Add the light green scallions, ginger, and garlic.

Cook, stirring frequently, until soft, about 2 minutes. Do not brown.

Add the shrimp.

Cook, stirring frequently, until mostly pink and curled, but not cooked through, about 2 minutes.

Add the sauce and broccoli to the pan.

Cook, stirring frequently, until the sauce is thickened and the shrimp and broccoli are cooked through, about 3 minutes.

Sprinkle the dark green scallions over top.

Serve with rice and enjoy.

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Per serving (4 servings) Calories: 347 Fat: 13 g Saturated fat: 1 g Carbohydrates: 21 g Sugar: 8 g Fiber: 1 g Protein: 35 g Sodium: 2152 mg Cholesterol: 286 mg

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