What Makes This Instant Pot Moong Dal Soup The Perfect Comfort Food?

Fast. Done in 30 minutes with the help of your Instant PotEasy. A simple pour and cook recipe.Vegetarian. A great solution for your next Meatless MondayAuthentic. Packed with your favorite Indian cuisine flavors

My Instant Pot Moong Dal Soup recipe consists of Moong Dal (split red lentils) and various vegetables and delicious seasonings, making this a great protein-rich vegetarian dish. It’s made in the Instant Pot, so no slaving over the stove or long cook times for you. This Instant Pot soup is full of rich flavors, protein, and is great for those on a VSG / full liquids / soft foods diet. It makes a great appetizer, lunch or dinner main course, or even as an accompaniment to another dish. If you’re a fan of Indian food, I know you’ll love this dish. But really, even if you’re not, Instant Pot Moong Dal Soup is a delectable soup recipe everyone will love. It’s actually a great way to introduce your family to Indian flavors–without fully hitting them on the head with them 🙂

What Is The Difference Between Moong Dal And Moong Dal Soup

I don’t know how exactly to explain the difference between a dal soup and a dal to you. But I think two things are clearly different between dal and a dal soup.

A dal is thicker and can be scooped up with naan or chappati for example. In contrast, a dal soup is to be sipped out of a mug.A dal is usually left with the individual lentils mushy, but still somewhat intact. A dal soup is usually blended into a smoother mixture.

But really it’s just a nomenclature issue because they are both equally delicious. Why chose? Make both!

Do I Have To Soak Moong Dal?

One of the perks in choosing this type of lentil is how small it is and how quickly it cooks. Some types of beans and lentils require you to soak them beforehand so they cook quicker. However, there is no need to soak moong dal before you prepare this recipe.

Is Moong Dal Healthy?

Moong dal is full of essential nutrients such as vitamins A, B, C, AND E. It is incredibly high in protein and high in fiber while being low in fat. This makes it a very healthy and well-rounded dish.

How To Make This Lentil Stew Recipe

More Delicious Lentil Recipes

Simple Lentil SoupMisir WotRed Lentil SoupBarley and Lentil PilafEasy Instant Pot Lentil RecipesHow To Cook Lentils

If you find this recipe for Instant Pot Moong Dal Soup as delicious as I do, make sure you share it with your friends on Facebook and Pinterest so they can make it too.

Don’t forget to check out my other Best-selling Instant Pot Cookbooks!

Indian Instant Pot, Keto Instant Pot, Instant Pot Fast and Easy, Healthy Instant Pot & Vegetarian Instant Pot.

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