Low Carb Crackers with Seeds
One of the hardest things to find a good alternative for when on a keto diet is crackers and chips. They’re both high carb snacks, but are easily one of the most popular and addictive snacks out there. So this got me thinking, “How can I recreate the deliciousness of crackers while keeping the carb count low?” After much deliberation, I came up with this unbelievably satisfying Low Carb Crackers with Seeds recipe.
What Makes These Keto Crackers So Good?
Gluten Free. These are great to make for anyone with food allergies. Low Carb. Only 1 net carb per serving.Full of Fiber. 5 grams of fiber per serving.Great For Dipping. The perfect cripsy, crunchy vessel to use with your favorite dip recipe.Filling. With 10g of fat per serving, these will keep you fuller, longer.
What Kind Of Crackers Can You Eat On Keto?
Most of the crackers you will find in your local grocery store will be LOADED with carbs and should be avoided if youre living a low carb lifestyle. My advice? Give this keto cracker recipe a try. They’re super simple to make, low carb, and delicious. Best of all? They actually taste like crackers. Forget the days of trying to eat your favorite dip on a lackluster replacement or make charcuterie trays with veggies and meat only.
What Is In These Keto Crackers?
If you’ve been eating low carb for any length of time, you likely already have these ingredients on hand. However, if you’re just getting started and want to make the perfect go-to snack, here’s what you’ll need:
Waterpsyllium husk powderKosher SaltMixed seeds for example (The ones I used are listed below)Sunflower Seedspumpkin seedsflax seedsSesame Seeds
How to Make This Low Carb Cracker Recipe
Variations On These Keto Crackers |Low Carb Crackers
In this keto cracker recipe, I give you the seeds I used to make this specific batch, but you could also use whatever seeds you have on hand (or prefer the taste of best). I liked mixing up the size of the seeds I used to make these and really like the consistency of the cracker.
Tips and Tricks for Making These Keto Crackers Come Out Great
How Long Do They Last?
These Keto Crackers will last for up to two weeks if you keep them in an air tight container. It’s a good excuse to put an old cookie jar to use!
What Should You Dip These Keto Crackers In?
Lebanese Muhammara - Delectably low carb roasted pepper dip that goes really well with these crackers.Keto Savory Thyme Dip - It’s crazy simple and so, so good.Sugar free Jam- a sweet take on a low carb dip.Buffalo Chicken Casserole - A spicy favorite perfect for dipping.Baingan Bharta - Try eggplant in the most delicious way.Persian Beet Dip - As beautiful as it is delicious.Spicy Crab Dip - satisfy your seafood cravings.Low Carb Spinach Dip - Like your favorite takeout version, just without the carbs.Charcuterie Board - Stack these on a yummy low carb charcuterie board for a nice crunch.
No matter how you decide to eat them, whether it be with a dip, cheese and keto crackers, or just by themselves, you’re sure to make my Low Carb Crackers with Seeds part of your regular snack regiment. And if you have any other awesome dip suggestions for these crackers, let me know in the comments! Originally Published January 16, 2018
Don’t forget to check out my other Keto cookbooks.
Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes.
