Of Cabbages and Kings
I don’t know how many kings ate cabbage (or queens for that matter) but I do know that for the price of an inexpensive cabbage, it is indeed possible to eat like royalty. And yes I did just bake in an O. Henry reference, (bake in, har har sorry!) who used to be one of my favorite authors when I was 10. Yes, I was weird and read books meant for adults for a very young age. So let’s talk how different types of cabbages. We use that term as though it referred to one vegetable, but in fact, cabbages are part of the brassica family that includes Brussel sprouts, cauliflower, broccoli and even kale. Here are some common varieties. While there are hundreds of varieties of cabbage in the world, here are the five most common varieties that are widely available in American grocery stores. (Leave me a comment to tell me which cabbage varieties are common in your country!)
Different Varieties of Cabbage
Green cabbage. The most commonly found variety, a good green cabbage is smooth, heavy, with tightly packed leaves, and no splits or cracks in it. It looks a lot like iceberg lettuce but is much heavier. The slightly peppery leaves hold up well to cooking.Red Cabbage. Also known as Purple cabbage, these have colorful shiny firm leaves. Red cabbage is most often braised but can also be eaten raw in salads.Savoy Cabbage. These are the dark green and white cabbages with crinkled, veiny leaves. Savory cabbage tends to be a little sweeter than the others, and is most often stir-fried. The leaves are more pliable than other cabbage leaves, making them perfect for dishes such as cabbage rolls.Napa Cabbage. Lighter green, frilly, loosely packed leaves make this a perfect cabbage for eating raw or using in quick stir-fries. This is also sometimes referred to as Chinese cabbage.Bok choy. Without a doubt my favorite variety of cabbage, it is also referred to as bok choy, bai cai or pak choi , or pokchoy. All these are words that mean delicious! You can get full grown bok choy or baby bok choy. These are the least “cabbage tasting” of the cabbages listed above, but have a wonderful sweet and tender flavor that makes them perfect for stir-fries or quick braises in soups.
I know Brussels Sprouts look like little baby cabbages, but Brussels sprouts are not cabbages–they’re just in the same Brassica family I spoke of earlier.
How To Cut Cabbage
Wash the cabbage head and discard any loose outer leaves that are either wilted or dirty.Whole or Part. Decide if you will be using the whole cabbage or a portion of it. If the latter, you may want to pluck off leaves from the outside of the cabbage to keep from cutting into the cabbage. I must admit I never do this, I just cut off a hunk of it, but YOU could 🙂 Luckily cabbages keep very well, and there are so many easy cabbage recipes to make that you can use this one head of cabbage in a variety of cabbage side dishes. Remove the core. There’s a hard, tough core in the middle of green and red cabbages. And if you’re unfamiliar with it, you may wonder how to core cabbage. Cut the cabbage into quarters, and then use your knife to cut out the core, and either compost or discard. These cabbage wedges make easy serving sizes at the dinner table as well. Chop or shred. You can either chop with your knife, use a mandolin to get thin shreds, use your food processor with the shredder attachment, or use this salad shooter which is my favorite, to get shredded cabbage quickly. Cook. Now you are ready to cook cabbage in a variety of different ways. Whether you will be cooking the cabbages in bacon grease, braising lightly with vegetable broth or chicken broth, adding a few onions to make simple cabbage and onions, putting into corned beef and cabbage, flavoring with soy sauce, lemon juice, or apple cider vinegar, or just adding butter, salt, and pepper,
How To Cook Cabbage
There are many different ways to cook cabbage even without a recipe. Here are some of the most common ways to make cooked cabbage. Steamed Cabbage: Place shredded or chopped cabbage in a steamer or a perforated silicone basket, and steam for about 5-8 minutes until tender.
Boiled Cabbage
So how long to boil cabbage? It depends on how small you chop the pieces. If you’re trying to boil a whole, uncut cabbage—don’t. As a result, by the time the inner leaves cook, the outer leaves will be grossly overdone. I suggest this: You will be amazed at how wonderful this simple cabbage side dish can taste.
Braised Cabbage
Here are the keys to making it braised cabbage dishes great: This allows the cabbage to release its own juices, and cook gently in a very flavorful, natural broth. I absolutely LOVE braising cabbage in milk, but most people use water or broth. The milk version is much milder, the milk separates a little, and the resultant dish is pure heaven.
Fried Cabbage
This can be a bit of a misnomer as you’re not deep-frying cabbage. If you’re asking how to fry cabbage, you’re really thinking of how to make sauteed cabbage. These are really more sautéed cabbage recipes rather than fried cabbage per se. I digress. Here’s how: Just be sure to use a large skillet for this so you don’t end up steaming the cabbage.
Slow Cooker Cabbage
This is a tricky one. On the one hand, you can get amazing tender cabbage in a slow cooker. On the other hand, if you let it overcook, your house will smell of cabbage for days. I suggest you make slow cooker cabbage if you will be home, and able to turn off the slow cooker within 3-4 hours or right as the cabbage is tender.
Baked Cabbage
To bake cabbage in the oven:
Grilled Cabbage
You can make cabbage on the grill two ways:
Wrapped In Foil
Directly On The Grill
In my experience, this can yield uneven results, but YMMV.
Is Cabbage Keto Friendly?
Yes it is. A fourth of a medium head of cabbage—which is probably more than you’d eat in one sitting—has about 9 grams of net carbs (16 oz total carbs). With about 5 grams of fiber in that much cabbage, it also tends to be very filling which means it’s hard to overeat cabbage. You can calculate macros for a keto diet here.
Best Cabbage Recipes |Easy Cabbage Recipes
Easy Cabbage Side Dish Recipes
Irish Colcannon – Mashed Potatoes with cabbageEthiopian Cabbage with potatoesIndian Cabbage slawInstant Pot German Red CabbageCabbage and Beet SaladRoasted Brussel Sprouts With Bacon
Cabbage Soup Recipes
Soup with Pork belly and CabbageRussian Borscht with beets and cabbageInstant Pot Caldo De Res
Cabbage Main Dish Recipes
Pork chops and cabbage in mustard cream sauceInstant Pot Quinoa Salad With Salmon and cabbageKeto Beef Shawarma RecipeHaluski Recipe –Pasta and cabbage cooked together. Instant Pot Chicken Bratwurst with CabbageGround Beef & Rice ShawarmaInstant Pot Corned Beef & CabbageInstant Pot Low Carb Beef ShawarmaKeto Kielbasa and Cabbage
Easy Bok Choy Recipes
Yukgaejang • Keto Spicy Korean Beef Stew Air Fryer Keto Salmon Bok Choy RecipePressure Cooker Keto Bo-Ssäm Pork & Noodles Pressure Cooker Low Carb Szechuan Pork Soup
So whether you want to make coleslaw, fried cabbage, braised cabbage, German red cabbage, boiled cabbage, stir fry cabbage, red cabbage or bok choy, southern fried cabbage, or make cabbage in your Instant Pot with corned beef, or make slow cooker cabbage, you now have a variety of recipes, tips, and tricks for how to make cabbage. Pin this post and share it with your friends, so you can come back to this when you are looking for a reference for how to cook cabbage with ease.
