Our backyard starfruit tree is yielding a lot of fruit this season. I prepared a yellow and green colored salad using starfruit, yellow capsicum and boiled chickpeas loaded with honey roasted assorted nuts for Monday’s high raw food mid day meal. Crunchy and delicious! Bring together 1 sliced star fruit, 1 peeled and chopped cucumber, fistful of boiled chickpeas, 1/2 cup broccoli florets (boil for 1-2 mts), 1 yellow capsicum, thin slices, 1 sliced guava, fistful of raisins, 1/2 tbsp honey, salt and pepper to taste, few roasted assorted nuts. Toss well. Add any fruit of your choice. Monday high raw food diet ~ Morning: 6.15 am – Glass of luke warm lemon water Breakfast: 7.30 am – Bowl of sprouts, sliced almonds (soaked and peeled), few raisins, a dash of lime and pepper. Toss well. And tender coconut water. Mid Morning: 9.30 am – An apple and orange Mid Morning: 11 am – Watermelon juice Lunch: 1.30 pm – Star fruit Broccoli Capsicum Salad Afternoon: 3 pm – Tender Coconut water Late Afternoon 4 pm – Cup of green tea Dinner: 6.45 pm – Bowl of watermelon Drank more water than usual. One tsp of triphala churna with a tbsp of honey at bed time. High raw food Recipes Pineapple Paneer Salad Black Chickpeas Fruit Salad Peas, Paneer and Peanut Salad Apple Broccoli Cucumber Salad
