The health benefits from carrot greens are innumerable, but some bodies don’t adapt to them and face indigestion issues. Don’t worry, that is very rare. The same fact works out for potatoes too. But we still eat them and love them, right? I posted this a couple of days before on my instagram and facebook page, discussing on the trends of eating most our super foods. Look at these beautiful greens and who wouldn’t want to eat them. I agree, Carrot Greens can be little bitter to eat on their own but they aren’t as bitter as we think they are. They taste so good in Salad, Pizza or Sandwich Toppings, Soups or Stews, Indian Curries, etc. My humble request is to use the greens right and eat lot of greens in a day.
What are the Benefits of Eating Carrot Greens?
Carrot Greens have nutrients like Vitamin A, Vitamin C, Dietary Fibers, Iron, Calcium, etc… And you might say that we get these from all other greens too. But, lets just add one more type from the many greens we eat in our bucket. Carrot Greens have numerous health benefits and I am going to list them down here. Also, I am going to add some links for you guys to visit some websites to source the information from in detail. I am quoting the following from https://drhealthbenefits.com/food-bevarages/vegetables/health-benefits-of-carrot-leaves. Help Preventing Tumor Growth Act as Mild Diuretics - (This is very important at this time since “Summer is Coming” Aid in Detoxification Support the Digestive System Help in Maintaining Muscle Endurance Promote Bone Health Helps Maintaining Eye Health Regulate Blood Pressure Prevent Anemia Serve as Menstruation Supplement Help Treating Kidney Problems Relieve Migraine Headaches
