Healthy Breakfast Ideas & Recipes
While it would be sweet bliss to start each day with a stack of birthday cake pancakes or a warm batch of cinnamon rolls, I like to reserve those recipes for special occasions. When it comes to everyday breakfast, healthier cereal, yogurt, and fruit are a top choice. But I also like to make something at least one weekday morning, and I depend on recipes with nutritious, wholesome ingredients. And, of course, it’s extra lovely if that healthy breakfast recipe is quick, easy, and delicious! I’m happy to share 30+ of my go-to healthy breakfast ideas. Even though the following recipes are made with better-for-you ingredients, I developed and tested them to ensure they still, well, taste good! I promise you, the recipes on this page are anything but boring and bland. And they are a bit more exciting than a bowl of cereal! 😉 Like my breakfast cookies—one of the most beloved healthy breakfast recipes. They’re packed with hearty oats, creamy almond butter, and flavorful add-ins like cranberries, pepitas, and raisins. This recipe is highly customizable, not to mention naturally gluten free, vegan, and low in sugar. Best of all, they freeze wonderfully and are my first choice for a quick breakfast or even snack. They taste fantastic cold—I always have a batch stashed in my freezer. And when I’m looking for some protein, my easy make-ahead breakfast casserole is top of the list. Also my first choice when serving a crowd at holiday brunches! That or my easy frittata recipe. Can’t go wrong with either.
What Makes a Recipe “Healthy”?
When labeling a recipe as “healthy,” remember that the term is relative. Like my bran muffins or whole wheat pancakes, many of the following recipes are made with healthier alternatives to traditional baking ingredients but still include some sugar (refined or unrefined). When it comes to labeling recipes as healthy, use the best judgment for YOU. And scroll to the bottom of the page to find my updated cheesy chicken sausage and pepper frittata recipe. For dessert, check out these 20+ healthier dessert recipe ideas!
30+ Healthy Breakfast Ideas
Healthy Breakfast Recipe: Chicken Sausage and Pepper Frittata
Finally, here is one my favorite variations of my easy frittata recipe. I sub some of the whole eggs for egg whites, to keep it a bit lighter. The chicken sausage adds incredible flavor and some extra protein, making this an extra satisfying meal. Top with some fresh arugula for a veggie boost, and serve alongside fresh fruit. Delicious and nutritious!
